The programme covers:

Yoga theory & practice
Sanskrit lessons
Ayurveda concepts
Demonstrations
Pooja / Homa (Rituals)
Bhajan (Prayer)
Cultural events
Study tour

Duration

Duration of the course is 1 Month

Schedule

1st January – 31st January                   1st July – 31st July

Fees

Contact us

Mode of payment

For Foreign nationals

Bank transfer to our account with intimation to our office -

For Indian nationals

Cash payment or DD in favour of “Arsha Yoga Vidya Peetam Trust, Coimbatore”.

Refund

No refund

Accommodation

Shared room accommodation for foreign nationals
Dormitory accommodation for Indians

Subjects Taught

Yoga philosophy in Indian thought process.
Spiritual aspects of Yoga
Health and preventive aspects of Yoga
Food and regimen
Yoga therapy
Importance of Asana, Pranayama, Mudra & Bandha
Dharana, Dhyana & Samadhi
Relaxation methods & meditation
Body & its mechanisms
Ashtanga Yoga
Kundalini Tantra
Kriyas

Yoga Practice

Surya namaskar
Asana, Pranayama, Mudra, Bandha
Relaxation & meditation
Kriyas

Massage Option

Participants will have the opportunity to experience Ayurveda therapies like hand massage & foot massage on payment.

One day foot massage  – Rs. 600/- + Medicine
One day hand massage – Rs. 250/- + Medicine

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